Хранителни добавки Да се консумира с повишено внимание - WELT
Въпреки липсата на научни доказателства, все повече хора се обръщат към хранителните добавки
Източник: Гети Имиджис
По въпроса за хранителните добавки мненията на непрофесионалистите и експертите се различават значително: Докато някои вярват, че средствата могат да правят само добро, други предупреждават срещу тях.
„Проучванията досега не са показали, че последиците от неблагоприятната диета могат да бъдат компенсирани чрез прием на витаминни препарати или други хранителни добавки“, казва Силке Рестемайер от Германското общество по хранене (DGE). Липсата на полза от приема на витаминни препарати се компенсира и от здравен риск от прекомерен прием.
Диетичните добавки (NEM) се препоръчват само за определени рискови групи, казва Рестемайер.
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